Massaged Kale Salad with Pistachios, Dried Cherries, and Avocado

This Massaged Kale Salad with Pistachios, Dried Cherries, and Avocado is a delightful combination of flavors and textures. The massaging technique helps to soften the kale leaves, making them tender and easy to enjoy. The addition of creamy avocado, crunchy pistachios, and sweet dried cherries creates a harmonious balance of tastes that will satisfy your palate. Its a perfect side dish or a light meal option

Ingredients:

• 4 cups kale, stems removed and chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup roasted pistachios
• 1/2 cup dried cherries
• 1 ripe avocado, diced

Instructions:

In a large bowl, add the chopped kale

Drizzle the olive oil and lemon juice over the kale

Sprinkle with salt and black pepper

Using clean hands, massage the kale for about 2-3 minutes until it starts to wilt and become tender

Toss in the roasted pistachios, dried cherries, and diced avocado

Gently mix everything together until well combined

Serve immediately as a healthy and delicious salad